Month: June 2019

Wellness & Diet

Tracking Diet for Quality Health

Well, as far as health is concerned it is vital as humans to keep on tracking our diets. While this…

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Wellness & Diet

Exercising To a Better Health and Overall Well Being

Majority of the people who incorporate daily exercise in their life, do it to lose excess weight, reverse lifestyle diseases,…

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Wellness & Diet

Could You Have an Anxiety Disorder?

Anxiety disorder is the most prevalent mental illness globally, meaning that this disorder surpasses other common mental illnesses like depression.…

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Wellness & Diet

Natural Supplements To Help You Fight Hypertension

Can supplements help you in the fight against hypertension? Granted, hypertension is one of the major health problems affecting many people around the…

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